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	<title>Burn Fats Build Muscles &#187; minerals</title>
	<atom:link href="http://burnfatsbuildmuscles.com/tag/minerals/feed" rel="self" type="application/rss+xml" />
	<link>http://burnfatsbuildmuscles.com</link>
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			<item>
		<title>Does the FDA approve your supplements?</title>
		<link>http://burnfatsbuildmuscles.com/best-weight-loss-supplement/does-the-fda-approve-your-supplements</link>
		<comments>http://burnfatsbuildmuscles.com/best-weight-loss-supplement/does-the-fda-approve-your-supplements#comments</comments>
		<pubDate>Sat, 17 Jul 2010 05:37:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[best weight loss supplement]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[multivitamins]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamins]]></category>
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		<guid isPermaLink="false">http://burnfatsbuildmuscles.com/best-weight-loss-supplement/does-the-fda-approve-your-supplements</guid>
		<description><![CDATA[Lose Weight Safely and Naturally &#8211; http://www.diet.com/tracking/hitcnt.php?affid=1994&#38;mode=3 
Dieting lowers your vitamin and mineral intake which can restrict your weight loss potential. Vitamin D, Vitamin E, Fish Oil and Chromium are a one two punch that helps you kick fat to the curb for good. 
Check Out Diet.com Video! 
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/KTAlVA8gKPo/2.jpg" align="left">Lose Weight Safely and Naturally &#8211; http://www.diet.com/tracking/hitcnt.php?affid=1994&amp;mode=3 </p>
<p>Dieting lowers your vitamin and mineral intake which can restrict your weight loss potential. Vitamin D, Vitamin E, Fish Oil and Chromium are a one two punch that helps you kick fat to the curb for good. </p>
<p>Check Out Diet.com Video! </p>
<p>Diet.com: http://www.diet.com/videos<br />
Subscribe to Our YouTube Channel &#8211; http://www.youtube.com/subscription_center?add_user=diethealth<br />
Go behind the scenes w/ Sarah&#8217;s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164<br />
Twitter http://twitter.com/DietHealth<br />
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487<br />
iTunes: http://tinyurl.com/6kcuag<br />
Sarah&#8217;s Fitness Blog &#8211; http://www.examiner.com/x-1841-Boston-Fitness-Examiner</p>
<p>Duration : <b>0:3:49</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/antioxidant' rel='tag' target='_blank'>antioxidant</a>, <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/cheap' rel='tag' target='_blank'>cheap</a>, <a class='technorati-link' href='http://technorati.com/tag/daily' rel='tag' target='_blank'>daily</a>, <a class='technorati-link' href='http://technorati.com/tag/Diet' rel='tag' target='_blank'>Diet</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_blank'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/Loss' rel='tag' target='_blank'>Loss</a>, <a class='technorati-link' href='http://technorati.com/tag/minerals' rel='tag' target='_blank'>minerals</a>, <a class='technorati-link' href='http://technorati.com/tag/multivitamin' rel='tag' target='_blank'>multivitamin</a>, <a class='technorati-link' href='http://technorati.com/tag/multivitamins' rel='tag' target='_blank'>multivitamins</a>, <a class='technorati-link' href='http://technorati.com/tag/vitamin' rel='tag' target='_blank'>vitamin</a>, <a class='technorati-link' href='http://technorati.com/tag/vitamins' rel='tag' target='_blank'>vitamins</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight' rel='tag' target='_blank'>Weight</a></p>

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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Best Health -food supplements</title>
		<link>http://burnfatsbuildmuscles.com/best-weight-loss-supplement/best-health-food-supplements</link>
		<comments>http://burnfatsbuildmuscles.com/best-weight-loss-supplement/best-health-food-supplements#comments</comments>
		<pubDate>Sat, 10 Apr 2010 23:57:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[best weight loss supplement]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[Carotenoids]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Flavonoids]]></category>
		<category><![CDATA[Glucosamine]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[Isoflavones]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Lutein]]></category>
		<category><![CDATA[Lycopene]]></category>
		<category><![CDATA[mental]]></category>
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		<category><![CDATA[nutrition]]></category>
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		<guid isPermaLink="false">http://burnfatsbuildmuscles.com/best-weight-loss-supplement/best-health-food-supplements</guid>
		<description><![CDATA[http://www.uni-vite.com/nutrishield
NutriShield is probably the most comprehensive nutritional supplement available anywhere. Its your baseline assurance of optimum nutrition.
Nutrition and Your Mental Health
What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency. 
Nutritional deficiencies can cause all sorts of [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/vZn6TG1CG9o/2.jpg" align="left">http://www.uni-vite.com/nutrishield<br />
NutriShield is probably the most comprehensive nutritional supplement available anywhere. Its your baseline assurance of optimum nutrition.<br />
Nutrition and Your Mental Health<br />
What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency. </p>
<p>Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly. </p>
<p>This isn&#8217;t to say that all depression is caused by bad nutrition but it&#8217;s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won&#8217;t function correctly. </p>
<p>NutriShield gives you a unique combination of:</p>
<p>  Vitamins<br />
  Minerals<br />
  Omega-3<br />
  Carotenoids incl. Lutein and Lycopene<br />
  Soy Isoflavones<br />
  Glucosamine<br />
  Flavonoids incl. Green Tea and Grapeseed<br />
  Co Q10<br />
  Betaine<br />
  Curcuminoids</p>
<p>not Nutrition by Natalie not dr mercola not dr chris steele but RNaudioproductions 2008</p>
<p>Duration : <b>0:6:37</b></p>
<p><span id="more-1151"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/vZn6TG1CG9o&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/vZn6TG1CG9o&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/Carotenoids' rel='tag' target='_blank'>Carotenoids</a>, <a class='technorati-link' href='http://technorati.com/tag/energy' rel='tag' target='_blank'>energy</a>, <a class='technorati-link' href='http://technorati.com/tag/Flavonoids' rel='tag' target='_blank'>Flavonoids</a>, <a class='technorati-link' href='http://technorati.com/tag/Glucosamine' rel='tag' target='_blank'>Glucosamine</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_blank'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/illness' rel='tag' target='_blank'>illness</a>, <a class='technorati-link' href='http://technorati.com/tag/Isoflavones' rel='tag' target='_blank'>Isoflavones</a>, <a class='technorati-link' href='http://technorati.com/tag/Loss' rel='tag' target='_blank'>Loss</a>, <a class='technorati-link' href='http://technorati.com/tag/Lutein' rel='tag' target='_blank'>Lutein</a>, <a class='technorati-link' href='http://technorati.com/tag/Lycopene' rel='tag' target='_blank'>Lycopene</a>, <a class='technorati-link' href='http://technorati.com/tag/mental' rel='tag' target='_blank'>mental</a>, <a class='technorati-link' href='http://technorati.com/tag/minerals' rel='tag' target='_blank'>minerals</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/omega-3' rel='tag' target='_blank'>omega-3</a>, <a class='technorati-link' href='http://technorati.com/tag/Soy' rel='tag' target='_blank'>Soy</a>, <a class='technorati-link' href='http://technorati.com/tag/vitamins' rel='tag' target='_blank'>vitamins</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight' rel='tag' target='_blank'>Weight</a></p>

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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How to Increase Metabolism : Fortified &amp; Enriched Foods for Increased Metabolism</title>
		<link>http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-fortified-enriched-foods-for-increased-metabolism</link>
		<comments>http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-fortified-enriched-foods-for-increased-metabolism#comments</comments>
		<pubDate>Tue, 19 Jan 2010 21:11:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss for men]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[foods]]></category>
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		<category><![CDATA[nutrition]]></category>
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		<guid isPermaLink="false">http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-fortified-enriched-foods-for-increased-metabolism</guid>
		<description><![CDATA[Learn why it&#8217;s important to add fortified and enriched foods to your diet and how they can help increase your metabolism with expert health tips in this free online metabolism video clip.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: MAKE &#124; MEDIA
Duration : [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/TTsRGozda54/2.jpg" align="left">Learn why it&#8217;s important to add fortified and enriched foods to your diet and how they can help increase your metabolism with expert health tips in this free online metabolism video clip.</p>
<p>Expert: Brenda Thompson<br />
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.<br />
Filmmaker: MAKE | MEDIA</p>
<p>Duration : <b>0:1:1</b></p>
<p><span id="more-881"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/TTsRGozda54&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/TTsRGozda54&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>How to Increase Metabolism : How to Identify Personal Nutrition Needs</title>
		<link>http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-how-to-identify-personal-nutrition-needs</link>
		<comments>http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-how-to-identify-personal-nutrition-needs#comments</comments>
		<pubDate>Wed, 06 Jan 2010 10:42:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss for men]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[freevideo]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[increase]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[proteins]]></category>
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		<guid isPermaLink="false">http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-how-to-identify-personal-nutrition-needs</guid>
		<description><![CDATA[Learn how personal nutrient needs are determined by registered dietitians for individual clients with expert health tips in this free online metabolism video clip.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: MAKE &#124; MEDIA
Duration : 0:1:15


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/K0clWLtQC4A/2.jpg" align="left">Learn how personal nutrient needs are determined by registered dietitians for individual clients with expert health tips in this free online metabolism video clip.</p>
<p>Expert: Brenda Thompson<br />
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.<br />
Filmmaker: MAKE | MEDIA</p>
<p>Duration : <b>0:1:15</b></p>
<p><span id="more-846"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/K0clWLtQC4A&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/K0clWLtQC4A&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>How to Increase Metabolism : Misconceptions about Fat Intake</title>
		<link>http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-misconceptions-about-fat-intake</link>
		<comments>http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-misconceptions-about-fat-intake#comments</comments>
		<pubDate>Fri, 25 Dec 2009 09:03:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss for men]]></category>
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		<category><![CDATA[increase]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-misconceptions-about-fat-intake</guid>
		<description><![CDATA[Understand the misconceptions about fat intake including the fat-free diet fad with expert health tips in this free online metabolism video clip.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: MAKE &#124; MEDIA
Duration : 0:0:59


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/w5MZtRCdzW8/2.jpg" align="left">Understand the misconceptions about fat intake including the fat-free diet fad with expert health tips in this free online metabolism video clip.</p>
<p>Expert: Brenda Thompson<br />
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.<br />
Filmmaker: MAKE | MEDIA</p>
<p>Duration : <b>0:0:59</b></p>
<p><span id="more-821"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/w5MZtRCdzW8&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/w5MZtRCdzW8&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Increase Metabolism : How Fats Increase Metabolism</title>
		<link>http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-how-fats-increase-metabolism-3</link>
		<comments>http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-how-fats-increase-metabolism-3#comments</comments>
		<pubDate>Wed, 02 Dec 2009 03:02:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss for men]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[freevideo]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[increase]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[proteins]]></category>
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		<guid isPermaLink="false">http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-how-fats-increase-metabolism-3</guid>
		<description><![CDATA[Learn how fats can increase your metabolism with expert health tips in this free online metabolism video clip.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: MAKE &#124; MEDIA
Duration : 0:1:7


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  addthis_title  = 'How+to+Increase+Metabolism+%3A+How+Fats+Increase+Metabolism';
  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OSGHjZBtEvs/2.jpg" align="left">Learn how fats can increase your metabolism with expert health tips in this free online metabolism video clip.</p>
<p>Expert: Brenda Thompson<br />
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.<br />
Filmmaker: MAKE | MEDIA</p>
<p>Duration : <b>0:1:7</b></p>
<p><span id="more-784"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/OSGHjZBtEvs&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/OSGHjZBtEvs&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/carbohydrates' rel='tag' target='_blank'>carbohydrates</a>, <a class='technorati-link' href='http://technorati.com/tag/foods' rel='tag' target='_blank'>foods</a>, <a class='technorati-link' href='http://technorati.com/tag/freevideo' rel='tag' target='_blank'>freevideo</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_blank'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/howto' rel='tag' target='_blank'>howto</a>, <a class='technorati-link' href='http://technorati.com/tag/increase' rel='tag' target='_blank'>increase</a>, <a class='technorati-link' href='http://technorati.com/tag/metabolism' rel='tag' target='_blank'>metabolism</a>, <a class='technorati-link' href='http://technorati.com/tag/minerals' rel='tag' target='_blank'>minerals</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/proteins' rel='tag' target='_blank'>proteins</a>, <a class='technorati-link' href='http://technorati.com/tag/vitamins' rel='tag' target='_blank'>vitamins</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Healthy Eating : How to Increase Your Metabolism Naturally</title>
		<link>http://burnfatsbuildmuscles.com/weight-loss-for-men/healthy-eating-how-to-increase-your-metabolism-naturally</link>
		<comments>http://burnfatsbuildmuscles.com/weight-loss-for-men/healthy-eating-how-to-increase-your-metabolism-naturally#comments</comments>
		<pubDate>Sat, 17 Oct 2009 13:41:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss for men]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vitamins]]></category>
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		<guid isPermaLink="false">http://burnfatsbuildmuscles.com/weight-loss-for-men/healthy-eating-how-to-increase-your-metabolism-naturally</guid>
		<description><![CDATA[There are a number of things a person can do to increase metabolism naturally, including physical activity with exercises that alternate between cardiovascular and strength training. Learn about foods with thermogenic properties, such as green tea, with help from a registered and licensed dietitian in this free video on exercise and metabolism.
Duration : 0:2:27


  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YgOLHhkwX_w/2.jpg" align="left">There are a number of things a person can do to increase metabolism naturally, including physical activity with exercises that alternate between cardiovascular and strength training. Learn about foods with thermogenic properties, such as green tea, with help from a registered and licensed dietitian in this free video on exercise and metabolism.</p>
<p>Duration : <b>0:2:27</b></p>
<p><span id="more-572"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/YgOLHhkwX_w&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/YgOLHhkwX_w&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diets' rel='tag' target='_blank'>diets</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_blank'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/heart' rel='tag' target='_blank'>heart</a>, <a class='technorati-link' href='http://technorati.com/tag/Loss' rel='tag' target='_blank'>Loss</a>, <a class='technorati-link' href='http://technorati.com/tag/metabolism' rel='tag' target='_blank'>metabolism</a>, <a class='technorati-link' href='http://technorati.com/tag/minerals' rel='tag' target='_blank'>minerals</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/vitamins' rel='tag' target='_blank'>vitamins</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight' rel='tag' target='_blank'>Weight</a></p>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Healthy Eating : How to Increase Your Metabolism Naturally</title>
		<link>http://burnfatsbuildmuscles.com/weight-loss-for-men/healthy-eating-how-to-increase-your-metabolism-naturally-2</link>
		<comments>http://burnfatsbuildmuscles.com/weight-loss-for-men/healthy-eating-how-to-increase-your-metabolism-naturally-2#comments</comments>
		<pubDate>Sat, 17 Oct 2009 13:41:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss for men]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://burnfatsbuildmuscles.com/weight-loss-for-men/healthy-eating-how-to-increase-your-metabolism-naturally-2</guid>
		<description><![CDATA[There are a number of things a person can do to increase metabolism naturally, including physical activity with exercises that alternate between cardiovascular and strength training. Learn about foods with thermogenic properties, such as green tea, with help from a registered and licensed dietitian in this free video on exercise and metabolism.
Duration : 0:2:27


  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/YgOLHhkwX_w/2.jpg" align="left">There are a number of things a person can do to increase metabolism naturally, including physical activity with exercises that alternate between cardiovascular and strength training. Learn about foods with thermogenic properties, such as green tea, with help from a registered and licensed dietitian in this free video on exercise and metabolism.</p>
<p>Duration : <b>0:2:27</b></p>
<p><span id="more-573"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/YgOLHhkwX_w&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/YgOLHhkwX_w&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diets' rel='tag' target='_blank'>diets</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/Health' rel='tag' target='_blank'>Health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/heart' rel='tag' target='_blank'>heart</a>, <a class='technorati-link' href='http://technorati.com/tag/Loss' rel='tag' target='_blank'>Loss</a>, <a class='technorati-link' href='http://technorati.com/tag/metabolism' rel='tag' target='_blank'>metabolism</a>, <a class='technorati-link' href='http://technorati.com/tag/minerals' rel='tag' target='_blank'>minerals</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/vitamins' rel='tag' target='_blank'>vitamins</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight' rel='tag' target='_blank'>Weight</a></p>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to Increase Metabolism : How to Use Supplements for Metabolism</title>
		<link>http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-how-to-use-supplements-for-metabolism</link>
		<comments>http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-how-to-use-supplements-for-metabolism#comments</comments>
		<pubDate>Sun, 11 Oct 2009 14:08:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss for men]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[freevideo]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[increase]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-how-to-use-supplements-for-metabolism</guid>
		<description><![CDATA[Learn how to use supplements to help increase your metabolism with expert health tips in this free online metabolism video clip.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: MAKE &#124; MEDIA
Duration : 0:1:1


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/4ObxeLa2qZ0/2.jpg" align="left">Learn how to use supplements to help increase your metabolism with expert health tips in this free online metabolism video clip.</p>
<p>Expert: Brenda Thompson<br />
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.<br />
Filmmaker: MAKE | MEDIA</p>
<p>Duration : <b>0:1:1</b></p>
<p><span id="more-518"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/4ObxeLa2qZ0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/4ObxeLa2qZ0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Increase Metabolism : Misconceptions about Protein Diets</title>
		<link>http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-misconceptions-about-protein-diets</link>
		<comments>http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-misconceptions-about-protein-diets#comments</comments>
		<pubDate>Fri, 09 Oct 2009 11:02:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight loss for men]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[freevideo]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[increase]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://burnfatsbuildmuscles.com/weight-loss-for-men/how-to-increase-metabolism-misconceptions-about-protein-diets</guid>
		<description><![CDATA[Learn about the different misconceptions about protein including that it builds muscle and learn the true uses of protein with expert health tips in this free online metabolism video clip.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: MAKE &#124; MEDIA
Duration : 0:1:5


  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/A4JVbgkLLLU/2.jpg" align="left">Learn about the different misconceptions about protein including that it builds muscle and learn the true uses of protein with expert health tips in this free online metabolism video clip.</p>
<p>Expert: Brenda Thompson<br />
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.<br />
Filmmaker: MAKE | MEDIA</p>
<p>Duration : <b>0:1:5</b></p>
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