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Why Everyone Is DEAD WRONG About Achieving 6-Pack Abs
December 4th, 2009 | 
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Duration : 0:8:15
Posted in building muscle supplements | 
Tags: ab exercises, ab workout, abdominals, abs, belly fat, burn fat, dieting, diets, fat burn, fat burning, fat loss, fat loss program, fitness, how to get ripped abs, how to get six pack abs, how to get washboard abs, lose belly fat, lose belly flab, lose fat, lose stomach fat, lose stomach flab, lose weight, losing fat, losing weight, love handles, nutrition, ripped abs, sean nalewanyj, six pack ab program, six pack abs, stomach fat, tummy fat, washboard abs, weight loss
Your abdominals are …
Your abdominals are only one muscle, and not everyone will be able to get a 6 pack. This is because your Genes have formed your abdominals to look how they look permanantly, eg if you have a 4 pack you will never be able to get a 6 pack becasue of your genes. (unless you have high body fat so you cant actaully see your abs.. if you lose the fat you’ll see what your able of achieving)
Wow, I’ve been so …
Wow, I’ve been so ignorant up until now :S I’m gonna start running instead of doing sit-ups.
The Master has …
The Master has spoken
no, what you say is …
no, what you say is dead wrong
Vince Delmonte not …
Vince Delmonte not as big as this guy.Everybody wants to be a bodybuilder, but don’t nobody wanna lift no heavy weight!’…is that the truth
no… its not.
no… its not.
great videos
great videos
no, you reduce fat …
no, you reduce fat everywhere. it merely includes the area you are looking to lose fat around
Spot Reduction IS …
Spot Reduction IS Posibile, and i got the proof! If u do cardio while adding a workout in bettwen, the hormons+ the blood flowing trough the respective muscle+the cardio = Spot Reduction! Ask Vince Delmonte about it!
there are alot of …
there are alot of misconceptions out there about fat loss and all thanks for the advice tomorrow im gonna run 5 miles
Good . But I lost …
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Sure! i guess nobodys accent does really
Although I think …
Although I think the ad at the end is not necessary i thank you for this great advice. I always wodnered why my skinny friend who never saw a gym had a better sixpac then me (over 4 years training now). I try to follow your help…