Powered by Max Banner Ads
Are there any muscle building supplements for kids?
November 1st, 2009 | 
Author: I’m 13 and i would like to have a 6 pack. im kinda fat though… so are there any supplements safe for kids?
yes its called exercise
Posted in building muscle supplements
Powered by Max Banner Ads
Posted in building muscle supplements
Uhm yeah…EAT YOUR VITAMINS.
References :
Dont turn to drugs when you want to get a sixpack. the best thing you can do is run a lot and do ab workouts. a simple ab workout can be lying on your back and lifting your legs 6 inches off the ground for about a minute without bending your knees. do this as many times as you want and make it a daily excersise.
References :
Try fruit and vegetables! 13 yr olds shouldn’t be taking muscle building supplements when their bodies are going through puberty and changing. Give it time!
References :
yes. It os called eat only one serving at meals and stay active. Drink lots of water and don’t masturbate. It will make you lazy!!
References :
no, in order for muscle building supplements like protein shakes to work you still have to put the hours in at the gym. but at your age that can be dangerous, you’re still growing your bones are not as hard as an adult’s yet. you could do some serious damage if you start weight lifting. wait till you’re a bit older
References :
experienced body builder
yes its called exercise
References :